Citrulline is a non-essential amino acid that has numerous health and athletic performance benefits. Citrulline is used to support the detoxification of ammonia and to enhance nitric oxide production. Citrulline, along with arginine and ornithine helps to rid the body of ammonia, a toxic byproduct of protein metabolism. Citrulline also provides a readily available substrate for arginine production, which is used for the production of nitric oxide. Nitric oxide enhances blood flow and gives better delivery of oxygen and nutrients to working muscle. Arginine creates an anabolic environment in your body by increasing the volume of blood flowing through muscle tissue (hemodilation) which leads to increased oxygen and nutrient delivery, glucose uptake, muscle velocity and power output. Research has shown that supplementation of citrulline malate raises arginine levels more effectively than taking the same dose of straight Arginine.
- Increases nitric oxide production.
- Reduces lactic acid and ammonia.
- Promotes cardiovascular health.
- Helps to detoxify the liver.
- Improves muscle performance and recovery.
- Rids the body of fatigue-causing metabolic waste products.
- Helps combat fatigue.
As a dietary supplement take 1 level scoop (2000 mg) of powder with water or your favorite beverage, 1-2 times daily or as directed by your physician. For maximum benefit, take up to 4 grams (4000mg) per day. When using powder mix for 15 to 20 seconds using a shaker cup or mix thoroughly with a spoon. May be hygroscopic and may clump during storage which will not effect the quality. Can be mixed with your creatine or arginine supplements for enhanced results.
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